smoothie recipe for diabetic Pre-Workout Smoothie - Chocolate Oatmeal Protein Smoothie

Pre-workout smoothie from Funk Roberts to help you prepare for your workout. This pre workout smoothie is perfect for MMA and Combat athletes who need energy to train at a high level or man and women using metabolic or HIIT workout that want to burn fat and build lean muscle

CLICK LINK for FREE 5 STATION MMA CIRCUIT WORKOUT and TRAINING REPORT - http://www.funkflexfreeworkout.com



Pre-Workout Chocolate Oatmeal PROTEIN Smoothie

Water 1 cup
Ice Cubes -- 5 ice cubes
Protein -- 1 scoop -- Chocolate Bio-Trust Low Carb -- 100% Natural Time-Released Protein (Protein Source)
Oatmeal -- 1 cup (Carb -- Slow Digesting)
Wild Berries ½ cup (Antioxidants, immune booster, fast source of energy)
Spinach -- Greens ¾ cup -- (Fiber, Anti-inflammatory, energy, antioxidants)
Banana -- 1 (Potassium)
Glutamine -- 1 scoop (Immune boosting and recovery supplement)

Directions: Put all ingredients in a blender and enjoy

Get BioTrust Low Carb -- Click Link Below
Low-Carb Time-Released Protein Blend
100% All-Natural, Hormone-Free
Time-Released Four-Protein Blend
Only 4g of Net Carbs Per Serving!
No Artificial Colors, Sweeteners or Flavors

http://www.funkroberts.biotrust.com/S...


GET YOUR FREE WORKOUT AND NUTRITION PROGRAMS

FREE 5 STATION CIRCUIT WORKOUT AND MMA TRAINING REPORT http://www.funkflexmma.com

Connect with Funk Roberts - FunkMMA
FREE MMA Workout Video and EBOOK -- http://www.funkflexmma.com
Website (FunkMMA): http://www.funkmma.com
Subscribe to YouTube Channel: http://www.youtube.com/subscription_c...
Facebook (FunkMMA): https://www.facebook.com/FunkMMA
Twitter: @funkmma

FREE 4-WEEK FAT BURN BODYWEIGHT WORKOUT PROGRAM: http://www.spartanworkoutblog.com/gift/

4-WEEK SPARTAN TRAINING SYSTEM PROGRAM: http://www.spartantrainingsystem.com/

WOMENS 4 WEEK FAT LOSS AND NUTRITION PROGRAM http://www.fenvsfunk.net

MMA KETTLEBELL WORKOUT PROGRAM - http://www.funkmma.com/kbellfighter/

25-DAY RIPPED ABS CHALLENGE - http://spartanworkoutblog.com/2012/05...

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smoothie recipe for diabetic Pre-Workout Smoothie - Chocolate Oatmeal Protein Smoothie
126 Likes	126 Dislikes
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How-to & Style	Upload TimePublished on 29 Jan 2013

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